Search results for "high and low responders"

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High Responders to Hypertrophic Strength Training Also Tend to Lose More Muscle Mass and Strength During Detraining Than Low Responders.

2021

Räntilä, A, Ahtiainen, JP, Avela, J, Restuccia, J, Kidgell, DJ, and Häkkinen, K. High responders to hypertrophic strength training also tend to lose more muscle mass and strength during detraining than low responders. J Strength Cond Res 35(6): 1500-1511, 2021-This study investigated differences in individual responses to muscle hypertrophy during strength training and detraining. Ten weeks of resistance training was followed by 6 weeks of detraining in men (n = 24). Bilateral leg press (LP) one-repetition maximum (1RM) and maximal electromyography (EMGs) of vastus lateralis (VL) and vastus medialis, maximal voluntary activation (VA), transcranial magnetic stimulation for corticospinal exci…

Malemedicine.medical_specialtyHigh responderWeight LiftingVastus medialisStrength trainingPhysical Therapy Sports Therapy and RehabilitationElectromyographyMuscle massMuscle hypertrophyInternal medicinehigh and low respondersmedicinestrength trainingHumansOrthopedics and Sports MedicineMuscle StrengthLeg pressMuscle Skeletaldetrainingmedicine.diagnostic_testbusiness.industryElectromyographyResistance TrainingGeneral MedicineHypertrophyLow responderharjoitusvasteEndocrinologylihasmassavoimaharjoittelubusinesshypertrophyhuman activitieslihasvoimaJournal of strength and conditioning research
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